探索凱格爾運動的所有益處！這組不鏽鋼凱格爾訓練球能強化您的骨盆底肌。將其置入陰道內，試著在日常活動中夾住它們。若兩顆有挑戰性，可先從一顆開始。肌肉的收縮能強化肌力，帶來性方面的益處，如增加自然潤滑、更強烈的高潮，以及在伴侶進入時能更緊實地夾緊對方。此外還有眾多醫療益處，包括為分娩做準備、產後恢復、減少尿失禁等！
The polished steel feels surprisingly smooth going in, and the weight gives a nice feedback I can actually feel working. I've been using them for ten minutes during my morning routine and holding them in is genuinely a workout.
I was skeptical about the whole kegel weight thing but these stainless steel ones feel way more legit than the silicone set I tried before. The smooth surface makes insertion easy and I can actually feel my pelvic floor working to keep them in during my morning routine. Two weeks in and I'm already
The stainless steel surface is so smooth and weighty that insertion feels surprisingly natural, and I can already feel my muscles working just to hold the smallest one in during my morning routine. I've been using them for about three weeks now and the difference in control during everyday activitie